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Athlete United Kingdom

Connie Kirby

Connie Kirby has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:46:02 at Rio de Janeiro 2025, 158th of 172 women's teams.

Best finish, by category
Doubles Open · Women
1:46:02
Rio de Janeiro 2025
Individual Open · Women
1:55:32
New York 2025

Progress against the field

From Toronto 2024 to New York 2025, Connie Kirby got 13:58 faster than the field.

Over the same races everyone got 1:54 quicker, so 15:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mexico City
    29 Oct 2026
    Doubles Open · Women
    1:57:08
    1374/1538
    Beat 11%
  2. Rio de Janeiro
    29 Nov 2025
    Doubles Open · Women
    1:46:02 PB
    158/172
    Beat 8%
  3. New York
    30 May 2025
    Individual Open · Women
    1:55:32 PB
    653/781
    Beat 16%
    ↑ 237 days after Toronto 2024 13:58 better than the field Why ↓

    13:58 better than the field: 15:52 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  4. Toronto
    5 Oct 2024
    Individual Open · Women
    2:11:24
    236/251
    Beat 6%

Personal bests, by station

5:10
Mexico City 2026
2:03
Rio de Janeiro 2025
4:44
Mexico City 2026
5:07
Mexico City 2026
5:28
Mexico City 2026
1:58
Rio de Janeiro 2025
4:44
Mexico City 2026
4:14
Mexico City 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:28 5:10
50m Sled Push
4:27 2:03
50m Sled Pull
8:59 4:44
80m Burpee Broad Jump
8:59 5:07
1000m Row
6:03 5:28
200m Farmers Carry
3:55 1:58
100m Sandbag Lunges
7:52 4:44
Wall Balls
12:19 4:14