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Athlete Canada

Alexandra Arndt

Since 2025, Alexandra Arndt has raced HYROX twice, both in the mixed Doubles Open. 1:52:47 at Ottawa 2026 is the fastest of 2, 162nd of 184 mixed teams. On the clock, that is 5:34 faster than the first of them, at Vancouver 2025, both times with Dalton Kamensek.

Best finish, by category
Doubles Open · Mixed
1:52:47
Ottawa 2026

Progress against the field

From Vancouver 2025 to Ottawa 2026, Alexandra Arndt and Dalton Kamensek got 3:00 faster than the field.

Over the same races everyone got 2:34 quicker, so 5:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:52:47 PB
    162/184
    Beat 12%
    ↑ 145 days after Vancouver 2025, with Dalton Kamensek 3:00 better than the field Why ↓

    3:00 better than the field: 5:34 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  2. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    1:58:21
    824/852
    Beat 3%

Personal bests, by station

4:48
Ottawa 2026
3:07
Ottawa 2026
4:36
Ottawa 2026
5:09
Ottawa 2026
5:33
Vancouver 2025
2:06
Ottawa 2026
5:19
Ottawa 2026
6:02
Vancouver 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:20 4:48
50m Sled Push
3:12 3:07
50m Sled Pull
6:53 4:36
80m Burpee Broad Jump
5:43 5:09
1000m Row
5:55 5:33
200m Farmers Carry
2:48 2:06
100m Sandbag Lunges
5:49 5:19
Wall Balls
7:05 6:02