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Athlete Canada

Ryan McDonald

Since 2025, Ryan McDonald has raced HYROX 5 times at 4 events across 2 categories, the men's Doubles Open most often (3). 1:15:19 at Ottawa 2026 is the fastest of 3 in the men's Doubles Open, 96th of 295 men's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Men
1:15:19
Ottawa 2026
Doubles Open · Mixed
1:21:16
Vancouver 2025

Progress against the field

Ryan McDonald and Bogdan Wasaznik have dropped 2:55 behind the field from Toronto 2025 to Ottawa 2026.

Over the same races everyone got 3:17 quicker, so 0:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:28:43
    257/404
    Beat 36%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:24:21
    313/601
    Beat 48%
  3. Ottawa
    14 May 2026
    Doubles Open · Men
    1:15:19 PB
    96/295
    Beat 68%
    ↑ 223 days after Toronto 2025, with Bogdan Wasaznik 2:55 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock, yet the race was 3:17 faster for everyone, so 2:55 was lost on the field.

    Compare these two →
  4. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    1:21:16 PB
    326/852
    Beat 62%
  5. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:15:41
    98/315
    Beat 69%

Personal bests, by station

3:48
Ottawa 2026
1:27
Toronto 2025
3:16
Ottawa 2026
2:48
Ottawa 2026
4:08
Ottawa 2026
1:44
Ottawa 2026
3:44
Ottawa 2026
3:39
Ottawa 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 3:48
50m Sled Push
2:24 1:27
50m Sled Pull
3:53 3:16
80m Burpee Broad Jump
4:03 2:48
1000m Row
4:55 4:08
200m Farmers Carry
1:59 1:44
100m Sandbag Lunges
5:05 3:44
Wall Balls
7:16 3:39