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Athlete United Kingdom

Harneel Heer

Since 2024, Harneel Heer has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:23:26 at Mexico City 2026 is the fastest of 3 in the men's Individual Open, 88th of 595 men and ahead of 85% of the field. That is 12:46 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:23:26
Mexico City 2026
Doubles Open · Men
1:19:31
Toronto 2025

Progress against the field

From Guadalajara 2025 to Mexico City 2026, Harneel Heer got 2:17 faster than the field.

The clock says 7:16 faster, but the races themselves got 4:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mexico City
    29 Oct 2026
    Individual Open · Men
    1:23:26 PB
    88/595
    Beat 85%
    ↑ 628 days after Guadalajara 2025 2:17 better than the field Why ↓

    2:17 better than the field: 7:16 faster on the clock, against 4:59 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Men
    1:32:59
    228/295
    Beat 23%
  3. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:19:31 PB
    136/315
    Beat 57%
  4. Guadalajara
    8 Feb 2025
    Individual Open · Men
    1:30:42
    191/518
    Beat 63%
  5. Toronto
    5 Oct 2024
    Individual Open · Men
    1:36:12
    410/627
    Beat 35%

Personal bests, by station

4:04
Ottawa 2026
1:43
Toronto 2025
3:56
Toronto 2025
2:19
Toronto 2025
4:28
Ottawa 2026
1:21
Toronto 2025
2:51
Toronto 2025
3:47
Ottawa 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:14 4:04
50m Sled Push
3:40 1:43
50m Sled Pull
6:10 3:56
80m Burpee Broad Jump
5:16 2:19
1000m Row
6:24 4:28
200m Farmers Carry
2:04 1:21
100m Sandbag Lunges
6:20 2:51
Wall Balls
6:57 3:47