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Athlete Canada

Sydney Holden

Sydney Holden has raced HYROX twice in 2026, both in the women's Doubles Open. The fastest of 2 is 1:07:36 at Toronto 2026, a top-10% finish: 11th of 765 women's teams. With Lilly Ferrier both times, that is 3:14 quicker on the clock than the first of them, at Ottawa 2026.

Best finish, by category
Doubles Open · Women
1:07:36
Toronto 2026

Progress against the field

Between Ottawa 2026 and Toronto 2026, Sydney Holden and Lilly Ferrier pulled 1:50 ahead of the field.

Over the same races everyone got 1:24 quicker, so 3:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:07:36 PB
    11/765
    Beat 99%
    ↑ 140 days after Ottawa 2026, with Lilly Ferrier 1:50 better than the field Why ↓

    1:50 better than the field: 3:14 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:10:50
    19/425
    Beat 96%

Personal bests, by station

4:30
Ottawa 2026
1:35
Ottawa 2026
3:13
Toronto 2026
2:43
Toronto 2026
4:43
Toronto 2026
1:31
Toronto 2026
2:59
Toronto 2026
3:45
Toronto 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:30
50m Sled Push
1:39 1:35
50m Sled Pull
3:49 3:13
80m Burpee Broad Jump
3:09 2:43
1000m Row
4:45 4:43
200m Farmers Carry
1:50 1:31
100m Sandbag Lunges
3:08 2:59
Wall Balls
4:17 3:45