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Athlete Canada

Nicolette Gowan

Since 2025, Nicolette Gowan has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:30:59 at Ottawa 2026, 215th of 425 women's teams.

Best finish, by category
Doubles Open · Women
1:30:59
Ottawa 2026
Individual Open · Women
1:20:44
Toronto 2026

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:20:44 PB
    75/671
    Beat 89%
  2. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:45:05
    353/474
    Beat 26%
  3. Ottawa
    14 May 2026
    Doubles Open · Women
    1:30:59 PB
    215/425
    Beat 49%
  4. Toronto
    3 Oct 2025
    Relay · Women
    1:19:56
    16/42
    Beat 62%

Personal bests, by station

1000m SkiErg
4:18
Ottawa 2026
50m Sled Push
1:46
Ottawa 2026
50m Sled Pull
4:02
Ottawa 2026
80m Burpee Broad Jump
3:36
Ottawa 2026
1000m Row
4:35
Ottawa 2026
200m Farmers Carry
1:49
Toronto 2026
100m Sandbag Lunges
3:25
Ottawa 2026
Wall Balls
3:55
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:18
50m Sled Push
1:49 1:46
50m Sled Pull
4:22 4:02
80m Burpee Broad Jump
4:00 3:36
1000m Row
4:59 4:35
200m Farmers Carry
2:07 1:54
100m Sandbag Lunges
6:36 3:25
Wall Balls
4:16 3:55