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Athlete Canada

Lavenia Prempeh

Lavenia Prempeh has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:31:47 at Miami Beach 2025, 341st of 684 women, faster than 50% of the field.

Best finish, by category
Individual Open · Women
1:31:47
Miami Beach 2025
Doubles Open · Women
1:26:57
New York 2024

Every race

3 races · 3 events

  1. Toronto
    5 Oct 2024
    Individual Open · Women
    1:35:10
    209/439
    Beat 52%
  2. New York
    1 Jun 2024
    Doubles Open · Women
    1:26:57 PB
    154/436
    Beat 65%
  3. Miami Beach
    Date unknown
    Individual Open · Women
    1:31:47 PB
    341/684
    Beat 50%

Personal bests, by station

1000m SkiErg
4:31
New York 2024
50m Sled Push
1:47
New York 2024
50m Sled Pull
3:05
New York 2024
80m Burpee Broad Jump
3:32
New York 2024
1000m Row
5:14
New York 2024
200m Farmers Carry
1:43
New York 2024
100m Sandbag Lunges
3:22
New York 2024
Wall Balls
3:06
New York 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:50
50m Sled Push
2:24 2:21
50m Sled Pull
4:54 4:36
80m Burpee Broad Jump
6:02 5:49
1000m Row
6:09 6:04
200m Farmers Carry
1:59 1:58
100m Sandbag Lunges
5:26 4:26
Wall Balls
6:18 5:16