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Athlete United Kingdom

Gabrielle Van Heerden

Gabrielle Van Heerden has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:35:35 at Ottawa 2026, 271st of 425 women's teams. On the clock, that is 4:51 faster than the first of them, at Toronto 2024, both times with Josie Makcrow.

Best finish, by category
Doubles Open · Women
1:35:35
Ottawa 2026

Progress against the field

Gabrielle Van Heerden and Josie Makcrow have dropped 1:36 behind the field from Toronto 2024 to Ottawa 2026.

Over the same races everyone got 6:27 quicker, so 4:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Women
    1:35:35 PB
    271/425
    Beat 36%
    ↑ 586 days after Toronto 2024, with Josie Makcrow 1:36 worse than the field Faster on the clock, behind the field Why ↓

    4:51 faster on the clock, yet the race was 6:27 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  2. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:40:26
    252/329
    Beat 23%

Personal bests, by station

4:58
Ottawa 2026
1:58
Toronto 2024
4:17
Ottawa 2026
4:32
Ottawa 2026
5:05
Ottawa 2026
2:10
Toronto 2024
3:43
Toronto 2024
4:33
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:58
50m Sled Push
2:11 1:58
50m Sled Pull
4:59 4:17
80m Burpee Broad Jump
4:42 4:32
1000m Row
5:39 5:05
200m Farmers Carry
2:19 2:10
100m Sandbag Lunges
3:56 3:43
Wall Balls
4:46 4:33