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Athlete Canada

Sophie Tsai

Since 2025, Sophie Tsai has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:37:43 at Ottawa 2026, 286th of 425 women's teams. With Melissa So both times, that is 1:07 quicker on the clock than the first of them, at Vancouver 2025.

Best finish, by category
Doubles Open · Women
1:37:43
Ottawa 2026

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Women
    1:37:43 PB
    286/425
    Beat 33%
  2. Vancouver
    20 Dec 2025
    Doubles Open · Women
    1:38:50
    695/863
    Beat 20%

Personal bests, by station

1000m SkiErg
4:58
Ottawa 2026
50m Sled Push
1:56
Ottawa 2026
50m Sled Pull
4:48
Ottawa 2026
80m Burpee Broad Jump
4:40
Vancouver 2025
1000m Row
5:21
Vancouver 2025
200m Farmers Carry
1:56
Ottawa 2026
100m Sandbag Lunges
3:45
Ottawa 2026
Wall Balls
3:54
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:58
50m Sled Push
2:01 1:56
50m Sled Pull
5:05 4:48
80m Burpee Broad Jump
4:56 4:40
1000m Row
5:27 5:21
200m Farmers Carry
2:07 1:56
100m Sandbag Lunges
4:18 3:45
Wall Balls
4:16 3:54