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Athlete Canada

Stephanie Lai

Stephanie Lai has raced HYROX 3 times at 2 events in 2026, once each in 3 categories. 1:16:56 at Toronto 2026 is the only finish in the women's Doubles Open, 77th of 765 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:16:56
Toronto 2026
Doubles Open · Mixed
1:14:17
Ottawa 2026

Every race

3 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:16:56 PB
    77/765
    Beat 90%
  2. Toronto
    1 Oct 2026
    Relay · Mixed
    1:12:59
    17/56
    Beat 70%
  3. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:14:17 PB
    78/378
    Beat 79%

Personal bests, by station

4:07
Ottawa 2026
1:45
Ottawa 2026
3:40
Toronto 2026
2:43
Ottawa 2026
4:20
Ottawa 2026
1:53
Toronto 2026
3:21
Ottawa 2026
4:04
Toronto 2026