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Athlete Canada

Vanessa Li-Soares

Vanessa Li-Soares has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:26:44 at Ottawa 2026, 196th of 378 mixed teams. With Brian Soares both times, that is 6:00 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Mixed
1:26:44
Ottawa 2026
Doubles Open · Women
1:26:08
Toronto 2025

Progress against the field

Between Toronto 2025 and Ottawa 2026, Vanessa Li-Soares and Brian Soares pulled 1:17 ahead of the field.

The clock says 6:00 faster, but the races themselves got 4:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Relay · Women
    1:47:35
    58/63
    Beat 8%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:26:44 PB
    196/378
    Beat 48%
    ↑ 223 days after Toronto 2025, with Brian Soares 1:17 better than the field Why ↓

    6:00 faster on the clock, and the race was 4:43 faster for everyone, so 1:17 of it was this pair.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:26:08 PB
    199/821
    Beat 76%
  4. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:32:44
    397/623
    Beat 36%

Personal bests, by station

4:14
Ottawa 2026
1:34
Toronto 2025
4:21
Toronto 2025
4:21
Toronto 2025
5:05
Toronto 2025
1:40
Toronto 2025
3:41
Toronto 2025
3:45
Toronto 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:14
50m Sled Push
2:49 2:36
50m Sled Pull
5:00 4:56
80m Burpee Broad Jump
4:38 4:32
1000m Row
5:06 5:05
200m Farmers Carry
2:11 1:40
100m Sandbag Lunges
5:03 4:56
Wall Balls
4:54 4:28