Skip to content
Athlete Canada

Rhonda McNish

Rhonda McNish has raced HYROX 4 times since 2024, all in the mixed Doubles Open. The fastest of 4 is 1:27:38 at Ottawa 2026, 207th of 378 mixed teams. On the clock, that is 13:14 faster than the first of them, at Toronto 2024, both times with Matt McNish.

Best finish, by category
Doubles Open · Mixed
1:27:38
Ottawa 2026

Progress against the field

Rhonda McNish and Matt McNish have gained 8:59 on the field from Las Vegas 2025 to Ottawa 2026.

Over the same races everyone got 6:42 quicker, so 15:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Ottawa 2026

244 days between Las Vegas 2025 and Toronto 2025 is the longest gap compared here, and the second race was 9:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:27:38 PB
    207/378
    Beat 45%
    ↑ 223 days after Toronto 2025, with Matt McNish 0:08 worse than the field Why ↓

    Moved with the field: 4:35 faster on the clock, against 4:43 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:32:13
    205/360
    Beat 43%
    ↑ 244 days after Las Vegas 2025, with Matt McNish 9:07 better than the field Why ↓

    11:06 faster on the clock, and the race was 1:59 faster for everyone, so 9:07 of it was this pair.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:43:19
    234/269
    Beat 13%
  4. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:40:52
    220/254
    Beat 13%

Personal bests, by station

4:29
Ottawa 2026
2:13
Ottawa 2026
3:08
Ottawa 2026
4:05
Ottawa 2026
4:36
Ottawa 2026
1:49
Toronto 2025
5:33
Ottawa 2026
4:05
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:29
50m Sled Push
2:24 2:13
50m Sled Pull
4:28 3:08
80m Burpee Broad Jump
4:46 4:05
1000m Row
5:17 4:36
200m Farmers Carry
2:31 1:49
100m Sandbag Lunges
6:28 5:33
Wall Balls
4:28 4:05