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Athlete Canada

Shannon Costello

Shannon Costello has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:21:15 at Riga 2025 is the fastest of 2 in the mixed Doubles Open, 148th of 264 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:15
Riga 2025
Doubles Open · Women
1:37:04
Toronto 2026

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:37:04 PB
    449/765
    Beat 41%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:30:23
    231/378
    Beat 39%
  3. Riga
    31 May 2025
    Doubles Open · Mixed
    1:21:15 PB
    148/264
    Beat 44%

Personal bests, by station

1000m SkiErg
3:59
Ottawa 2026
50m Sled Push
1:37
Ottawa 2026
50m Sled Pull
3:56
Riga 2025
80m Burpee Broad Jump
4:21
Riga 2025
1000m Row
4:25
Ottawa 2026
200m Farmers Carry
1:39
Ottawa 2026
100m Sandbag Lunges
4:19
Ottawa 2026
Wall Balls
4:26
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:59
50m Sled Push
1:48 1:37
50m Sled Pull
3:58 3:56
80m Burpee Broad Jump
4:32 4:21
1000m Row
4:38 4:25
200m Farmers Carry
1:46 1:39
100m Sandbag Lunges
4:43 4:19
Wall Balls
4:31 4:26