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Athlete Canada

Paul Monaghan

Paul Monaghan has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:11:22 at Birmingham 2024, 214th of 441 men's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Men
1:11:22
Birmingham 2024
Doubles Open · Mixed
1:34:51
Ottawa 2026

Every race

3 races · 3 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:34:51 PB
    263/378
    Beat 30%
  2. Vancouver
    20 Dec 2025
    Doubles Open · Men
    1:40:04
    531/580
    Beat 8%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:11:22 PB
    214/441
    Beat 52%

Personal bests, by station

1000m SkiErg
3:59
Birmingham 2024
50m Sled Push
1:47
Birmingham 2024
50m Sled Pull
3:20
Birmingham 2024
80m Burpee Broad Jump
3:33
Birmingham 2024
1000m Row
4:23
Birmingham 2024
200m Farmers Carry
1:38
Birmingham 2024
100m Sandbag Lunges
3:26
Birmingham 2024
Wall Balls
4:35
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:59
50m Sled Push
1:53 1:47
50m Sled Pull
4:01 3:20
80m Burpee Broad Jump
4:35 3:33
1000m Row
5:01 4:23
200m Farmers Carry
2:38 1:38
100m Sandbag Lunges
4:00 3:26
Wall Balls
6:55 4:35