Skip to content
Athlete Canada

Laura Sproule

Since 2025, Laura Sproule has raced HYROX twice, both in the mixed Doubles Open. 1:02:26 at Ottawa 2026 is the fastest of 2, 14th of 601 mixed teams and inside the top 10%. On the clock, that is 5:16 faster than the first of them, at New York 2025, both times with Sam Baxter.

Best finish, by category
Doubles Open · Mixed
1:02:26
Ottawa 2026

Progress against the field

Laura Sproule and Sam Baxter have gained 3:58 on the field from New York 2025 to Ottawa 2026.

The clock says 5:16 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:02:26 PB
    14/601
    Beat 98%
    ↑ 349 days after New York 2025, with Sam Baxter 3:58 better than the field Why ↓

    3:58 better than the field: 5:16 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:07:42
    55/709
    Beat 92%

Personal bests, by station

3:51
Ottawa 2026
1:26
Ottawa 2026
2:52
Ottawa 2026
2:30
Ottawa 2026
4:08
Ottawa 2026
1:27
Ottawa 2026
2:38
Ottawa 2026
3:44
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:51
50m Sled Push
1:49 1:26
50m Sled Pull
3:00 2:52
80m Burpee Broad Jump
2:38 2:30
1000m Row
4:14 4:08
200m Farmers Carry
1:36 1:27
100m Sandbag Lunges
3:00 2:38
Wall Balls
3:52 3:44