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Athlete Canada

Dayna Arsenault

Dayna Arsenault has raced HYROX 6 times at 5 events since 2024, in 4 categories, with the mixed Doubles Open and the women's Individual Open twice each. 1:11:27 at Ottawa 2026 is the fastest of 2 in the mixed Doubles Open, 77th of 601 mixed teams and ahead of 87% of the field. With Manny Khan both times, that is 4:43 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Mixed
1:11:27
Ottawa 2026
Individual Open · Women
1:22:45
Las Vegas 2025
Doubles Open · Women
1:09:24
New York 2025

Progress against the field

Dayna Arsenault has gained 3:51 on the field from Toronto 2024 to Las Vegas 2025.

The races themselves barely changed, so 4:07 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Ottawa
    14 May 2026
    Relay · Women
    1:02:25
    2/64
    Beat 97%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:11:27 PB
    77/601
    Beat 87%
    ↑ 223 days after Toronto 2025, with Manny Khan 0:00 better than the field Why ↓

    4:43 faster on the clock, and the race was 4:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:16:10
    55/360
    Beat 85%
  4. New York
    30 May 2025
    Doubles Open · Women
    1:09:24 PB
    27/830
    Beat 97%
  5. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:22:45 PB
    51/326
    Beat 84%
    ↑ 119 days after Toronto 2024 3:51 better than the field Why ↓

    4:07 faster on the clock, and the race was 0:16 faster for everyone, so 3:51 of it was this athlete.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Individual Open · Women
    1:26:52
    53/251
    Beat 79%

Personal bests, by station

3:58
Ottawa 2026
1:39
New York 2025
3:59
New York 2025
3:00
Ottawa 2026
4:15
Ottawa 2026
1:29
Ottawa 2026
3:18
New York 2025
3:31
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:58
50m Sled Push
2:18 2:00
50m Sled Pull
4:08 4:06
80m Burpee Broad Jump
3:15 3:00
1000m Row
4:40 4:15
200m Farmers Carry
1:45 1:29
100m Sandbag Lunges
3:33 3:23
Wall Balls
4:03 3:31