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Athlete Canada

Manny Khan

Manny Khan has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:11:27 at Ottawa 2026 is the fastest of 2, 77th of 601 mixed teams and ahead of 87% of the field. With Dayna Arsenault both times, that is 4:43 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Mixed
1:11:27
Ottawa 2026

Progress against the field

From Toronto 2025 to Ottawa 2026, Manny Khan and Dayna Arsenault have moved with the field: what changed on the clock changed for everyone.

The clock says 4:43 faster, but the races themselves got 4:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:11:27 PB
    77/601
    Beat 87%
    ↑ 223 days after Toronto 2025, with Dayna Arsenault 0:00 better than the field Why ↓

    4:43 faster on the clock, and the race was 4:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:16:10
    55/360
    Beat 85%

Personal bests, by station

3:58
Ottawa 2026
2:00
Ottawa 2026
4:06
Toronto 2025
3:00
Ottawa 2026
4:15
Ottawa 2026
1:29
Ottawa 2026
3:23
Toronto 2025
3:31
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 3:58
50m Sled Push
2:18 2:00
50m Sled Pull
4:08 4:06
80m Burpee Broad Jump
3:15 3:00
1000m Row
4:40 4:15
200m Farmers Carry
1:45 1:29
100m Sandbag Lunges
3:33 3:23
Wall Balls
4:03 3:31