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Athlete Canada

Pascal Déry

Since 2023, Pascal Déry has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:26:59 at Ottawa 2026, 359th of 601 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:59
Ottawa 2026
Individual Open · Men
1:36:53
New York 2023

Progress against the field

Between New York 2025 and Ottawa 2026, Pascal Déry and Audrey Perron lost 2:16 to the field.

The clock says 0:52 faster, but the races themselves got 3:08 quicker for everyone.

Time ahead of the field Up is better
New York 2025 Ottawa 2026

The longest gap between two races compared here, 223 days between Toronto 2025 and Ottawa 2026, still ended 1:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:59:07
    975/1135
    Beat 14%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:26:59 PB
    359/601
    Beat 40%
    ↑ 223 days after Toronto 2025, with Audrey Perron 1:18 better than the field Why ↓

    1:18 better than the field: 6:01 faster on the clock, against 4:43 faster for everyone.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:33:00
    400/623
    Beat 36%
    ↑ 126 days after New York 2025, with Audrey Perron 3:34 worse than the field Why ↓

    5:09 slower on the clock in a race that was 1:35 slower for everyone: 3:34 lost to the field.

    Compare these two →
  4. New York
    30 May 2025
    Doubles Open · Mixed
    1:27:51
    507/709
    Beat 29%
  5. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:33:35
    184/257
    Beat 28%
  6. New York
    Date unknown
    Individual Open · Men
    1:36:53 PB
    204/372
    Beat 45%

Personal bests, by station

4:24
New York 2025
1:56
Toronto 2024
3:40
New York 2025
4:26
New York 2025
4:44
Ottawa 2026
1:36
Toronto 2024
4:24
New York 2025
4:31
New York 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:24
50m Sled Push
4:20 1:56
50m Sled Pull
6:13 3:40
80m Burpee Broad Jump
20:52 4:26
1000m Row
5:07 4:44
200m Farmers Carry
2:09 1:36
100m Sandbag Lunges
9:09 4:24
Wall Balls
9:07 4:31