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Athlete Canada

Rob Frelich

Rob Frelich has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:57:45 at Toronto 2025 is the fastest of 2, 588th of 623 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:57:45
Toronto 2025

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    2:10:12
    593/601
    Beat 1%
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:57:45 PB
    588/623
    Beat 6%

Personal bests, by station

1000m SkiErg
4:50
Ottawa 2026
50m Sled Push
3:06
Ottawa 2026
50m Sled Pull
4:57
Toronto 2025
80m Burpee Broad Jump
6:09
Toronto 2025
1000m Row
5:38
Toronto 2025
200m Farmers Carry
2:09
Toronto 2025
100m Sandbag Lunges
6:29
Toronto 2025
Wall Balls
6:44
Toronto 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:09 4:50
50m Sled Push
3:31 3:06
50m Sled Pull
5:39 4:57
80m Burpee Broad Jump
10:52 6:09
1000m Row
5:49 5:38
200m Farmers Carry
2:22 2:09
100m Sandbag Lunges
7:14 6:29
Wall Balls
7:28 6:44