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Athlete Canada

Joanna Wong

Joanna Wong has raced HYROX twice in 2026, both in the women's Doubles Open. 1:15:49 at Toronto 2026 is the fastest of 2, 66th of 765 women's teams and inside the top 10%. On the clock, that is 5:33 faster than the first of them, at Ottawa 2026, both times with Amanda Veldstra.

Best finish, by category
Doubles Open · Women
1:15:49
Toronto 2026

Progress against the field

Joanna Wong and Amanda Veldstra have gained 4:09 on the field from Ottawa 2026 to Toronto 2026.

The clock says 5:33 faster, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:15:49 PB
    66/765
    Beat 91%
    ↑ 140 days after Ottawa 2026, with Amanda Veldstra 4:09 better than the field Why ↓

    4:09 better than the field: 5:33 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:21:22
    193/626
    Beat 69%

Personal bests, by station

5:17
Ottawa 2026
1:35
Ottawa 2026
3:41
Toronto 2026
3:48
Toronto 2026
5:28
Ottawa 2026
1:36
Toronto 2026
3:28
Toronto 2026
4:00
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:32 5:17
50m Sled Push
1:56 1:35
50m Sled Pull
6:10 3:41
80m Burpee Broad Jump
3:49 3:48
1000m Row
5:30 5:28
200m Farmers Carry
1:38 1:36
100m Sandbag Lunges
3:33 3:28
Wall Balls
4:01 4:00