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Athlete Canada

Jessica Liu

Jessica Liu has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:23:27 at Ottawa 2026, 234th of 626 women's teams, faster than 63% of the field. With Jessica Christian both times, that is 12:01 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Women
1:23:27
Ottawa 2026

Progress against the field

Jessica Liu and Jessica Christian have gained 1:45 on the field from Toronto 2025 to Toronto 2026.

The clock says 9:06 faster, but the races themselves got 7:21 quicker for everyone.

Time ahead of the field Up is better
Toronto 2025 Toronto 2026

The longest gap between two races compared here, 223 days between Toronto 2025 and Ottawa 2026, still ended 6:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:26:22
    146/474
    Beat 69%
    ↑ 140 days after Ottawa 2026, with Jessica Christian 4:19 worse than the field Why ↓

    4:19 behind the field: 2:55 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:23:27 PB
    234/626
    Beat 63%
    ↑ 223 days after Toronto 2025, with Jessica Christian 6:04 better than the field Why ↓

    6:04 better than the field: 12:01 faster on the clock, against 5:57 faster for everyone.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:35:28
    437/821
    Beat 47%

Personal bests, by station

4:45
Ottawa 2026
1:43
Toronto 2025
3:53
Ottawa 2026
4:10
Toronto 2025
5:02
Ottawa 2026
2:08
Toronto 2025
3:08
Toronto 2025
4:02
Toronto 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:45
50m Sled Push
2:37 1:43
50m Sled Pull
4:30 3:53
80m Burpee Broad Jump
4:40 4:10
1000m Row
5:16 5:02
200m Farmers Carry
2:19 2:08
100m Sandbag Lunges
4:23 3:08
Wall Balls
4:25 4:02