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Athlete Canada

Katie Long

Since 2025, Katie Long has raced HYROX 4 times, every one in the women's Doubles Open. 1:20:57 at Toronto 2026 is the fastest of 4, 78th of 474 women's teams and ahead of 84% of the field. On the clock, that is 22:58 faster than the first of them, at Toronto 2025, both times with Claire Whyte.

Best finish, by category
Doubles Open · Women
1:20:57
Toronto 2026

Progress against the field

From Las Vegas 2026 to Toronto 2026, Katie Long and Claire Whyte got 9:05 faster than the field.

The clock says 15:31 faster, but the races themselves got 6:26 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2026 Toronto 2026

The largest gain on the field came from Las Vegas 2026 → Ottawa 2026: 6:09 in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:20:57 PB
    78/474
    Beat 84%
    ↑ 140 days after Ottawa 2026, with Claire Whyte 2:56 better than the field Why ↓

    2:56 better than the field: 4:20 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:25:17
    264/626
    Beat 58%
    ↑ 83 days after Las Vegas 2026, with Claire Whyte 6:09 better than the field Why ↓

    11:11 faster on the clock, and the race was 5:02 faster for everyone, so 6:09 of it was this pair.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:36:28
    1131/1898
    Beat 40%
  4. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:43:55
    295/366
    Beat 19%

Personal bests, by station

4:16
Ottawa 2026
1:29
Ottawa 2026
3:32
Toronto 2026
3:41
Ottawa 2026
4:45
Toronto 2026
1:49
Toronto 2025
3:21
Ottawa 2026
4:07
Toronto 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:16
50m Sled Push
2:04 1:29
50m Sled Pull
4:17 3:32
80m Burpee Broad Jump
5:42 3:41
1000m Row
5:21 4:45
200m Farmers Carry
1:59 1:49
100m Sandbag Lunges
3:37 3:21
Wall Balls
5:27 4:07