Skip to content
Athlete Canada

Laura White

Laura White has raced HYROX 4 times since 2024, all in the women's Doubles Open. 1:35:23 at Ottawa 2026 is the fastest of 4, 449th of 626 women's teams. With Kerby Stavropoulos both times, that is 9:18 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Doubles Open · Women
1:35:23
Ottawa 2026

Progress against the field

Laura White and Kerby Stavropoulos have gained 1:12 on the field from Toronto 2024 to Ottawa 2026.

The clock says 9:18 faster, but the races themselves got 8:06 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Ottawa 2026

363 days between Toronto 2024 and Toronto 2025 is the longest gap compared here, and the second race was 8:24 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Ottawa
    14 May 2026
    Doubles Open · Women
    1:35:23 PB
    449/626
    Beat 28%
    ↑ 223 days after Toronto 2025, with Kerby Stavropoulos 9:36 better than the field Why ↓

    9:36 better than the field: 15:33 faster on the clock, against 5:57 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:50:56
    711/821
    Beat 13%
    ↑ 363 days after Toronto 2024, with Kerby Stavropoulos 8:24 worse than the field Why ↓

    8:24 behind the field: 6:15 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:42:10
    349/397
    Beat 12%
  4. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:44:41
    271/329
    Beat 18%

Personal bests, by station

4:40
Birmingham 2024
2:04
Ottawa 2026
4:38
Birmingham 2024
4:21
Toronto 2024
5:08
Ottawa 2026
2:09
Birmingham 2024
4:21
Toronto 2025
4:20
Toronto 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:39 4:40
50m Sled Push
2:32 2:04
50m Sled Pull
5:26 4:38
80m Burpee Broad Jump
6:15 4:21
1000m Row
5:50 5:08
200m Farmers Carry
2:21 2:09
100m Sandbag Lunges
5:19 4:21
Wall Balls
6:07 4:20