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Athlete United Kingdom

Oli Fricker

Oli Fricker has raced HYROX 11 times since 2022, in 4 categories, most often the men's Individual Pro (5). 49:47 at Birmingham 2026 is the fastest of 2 in the men's Doubles Pro, first of 476 men's teams. On the age-group podium 3 times.

Best finish, by category
Doubles Pro · Men
49:47
Birmingham 2026
Individual Pro · Men
55:53
Bologna 2026
Doubles Open · Mixed
53:29
London Olympia 2026
Individual Open · Men
58:50
Birmingham 2024

Progress against the field

Oli Fricker has dropped 1:31 behind the field from Turin 2026 to Bologna 2026.

Over the same races everyone got 4:28 quicker, so 2:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    49:47 PB
    1/476
    Beat 100%
  2. Geneva
    9 Oct 2026
    Individual Pro · Men
    DNF
    —
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    DNF
    —
  4. Lisboa
    1 May 2026
    Individual Pro · Men
    DNF
    —
  5. Bologna
    4 Apr 2026
    Individual Pro · Men
    55:53 PB
    2/435
    Beat 100%
    ↑ 64 days after Turin 2026 1:31 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock, yet the race was 4:28 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    53:29 PB
    2/887
    Beat 100%
  7. Turin
    30 Jan 2026
    Individual Pro · Men
    58:50
    3/268
    Beat 99%
  8. Cardiff
    30 May 2025
    Doubles Open · Mixed
    57:15
    2/470
    Beat 100%
  9. London
    3 May 2025
    Doubles Pro · Men
    50:38
    5/236
    Beat 98%
  10. Birmingham
    25 Oct 2024
    Individual Open · Men
    58:50 PB
    2/1916
    Beat 100%
    ↑ 706 days after London 2022 9:07 better than the field Why ↓

    9:07 better than the field: 13:04 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  11. London
    19 Nov 2022
    Individual Open · Men
    1:11:54
    82/865
    Beat 91%

Personal bests, by station

3:18
London 2025
1:26
London 2025
2:11
London Olympia 2026
1:35
Birmingham 2026
3:35
Birmingham 2026
1:05
London 2025
2:11
Birmingham 2026
3:31
London 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:04 3:18
50m Sled Push
3:16 1:26
50m Sled Pull
3:38 2:11
80m Burpee Broad Jump
5:25 1:35
1000m Row
4:14 3:35
200m Farmers Carry
1:26 1:05
100m Sandbag Lunges
3:37 2:11
Wall Balls
5:08 3:31