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Athlete Netherlands

Joyce Stijger

Since 2023, Joyce Stijger has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:22:07 at Rotterdam 2024, 97th of 585 women, faster than 83% of the field. That is 5:14 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:22:07
Rotterdam 2024
Individual Pro · Women
1:49:01
Heerenveen 2026
Doubles Open · Mixed
1:21:26
Amsterdam 2024

Progress against the field

From Amsterdam 2023 to Rotterdam 2024, Joyce Stijger has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:13 quicker, so 5:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:49:01 PB
    143/155
    Beat 8%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:21:26 PB
    313/618
    Beat 49%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:22:07 PB
    97/585
    Beat 83%
    ↑ 154 days after Amsterdam 2023 0:01 better than the field Why ↓

    Moved with the field: 5:14 faster on the clock, against 5:13 faster for everyone.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:27:21
    106/394
    Beat 73%

Personal bests, by station

4:06
Amsterdam 2024
1:37
Amsterdam 2024
3:43
Amsterdam 2024
3:38
Amsterdam 2024
4:34
Amsterdam 2024
1:45
Amsterdam 2024
1:25
Amsterdam 2024
3:36
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:52
50m Sled Push
2:39 2:38
50m Sled Pull
5:33 5:12
80m Burpee Broad Jump
5:15 4:35
1000m Row
5:11 4:56
200m Farmers Carry
2:06 2:02
100m Sandbag Lunges
5:11 4:37
Wall Balls
4:31 3:36