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Athlete Netherlands

Robin Kaag

Since 2023, Robin Kaag has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:50 at Heerenveen 2026, 143rd of 490 men, faster than 71% of the field. That is 8:53 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:15:50
Heerenveen 2026
Doubles Open · Mixed
1:33:44
Rotterdam 2024

Progress against the field

From Amsterdam 2023 to Heerenveen 2026, the field gained 5:39 on Robin Kaag.

Over the same races everyone got 14:32 quicker, so 8:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Heerenveen 2026

The longest gap between two races compared here, 441 days between Maastricht 2024 and Belgium 2025, cost 6:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:15:50 PB
    143/490
    Beat 71%
    ↑ 404 days after Belgium 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    6:31 faster on the clock, yet the race was 6:55 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Individual Open · Men
    1:22:21
    645/1638
    Beat 61%
    ↑ 441 days after Maastricht 2024 6:50 worse than the field Why ↓

    6:50 behind the field: 4:14 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:33:44 PB
    432/534
    Beat 19%
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:18:07
    196/781
    Beat 75%
    ↑ 77 days after Amsterdam 2023 1:35 better than the field Why ↓

    6:36 faster on the clock, and the race was 5:01 faster for everyone, so 1:35 of it was this athlete.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:24:43
    388/1079
    Beat 64%

Personal bests, by station

4:16
Amsterdam 2023
1:37
Heerenveen 2026
3:38
Maastricht 2024
2:57
Rotterdam 2024
4:33
Heerenveen 2026
1:29
Rotterdam 2024
2:58
Rotterdam 2024
4:06
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:16
50m Sled Push
3:01 1:37
50m Sled Pull
4:50 3:38
80m Burpee Broad Jump
6:03 4:19
1000m Row
4:49 4:33
200m Farmers Carry
2:24 2:02
100m Sandbag Lunges
5:05 4:18
Wall Balls
7:16 5:18