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Athlete Netherlands

Denise Pieters

Since 2025, Denise Pieters has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:10:56 at Utrecht 2025, a top-10% finish: 23rd of 828 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:10:56
Utrecht 2025
Individual Open · Women
1:20:31
Heerenveen 2026

Progress against the field

Between Maastricht 2025 and Amsterdam 2026, Denise Pieters and Robin Groot lost 2:23 to the field.

The clock says 3:42 faster, but the races themselves got 6:05 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Amsterdam 2026

The biggest step was Maastricht 2025 → Utrecht 2025: 2:14 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Robin Groot, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:20:31 PB
    67/427
    Beat 84%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:16:22
    150/936
    Beat 84%
    ↑ 341 days after Heerenveen 2025, with Isabel Hink 2:49 better than the field Why ↓

    5:43 faster on the clock, and the race was 2:54 faster for everyone, so 2:49 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:11:01
    65/1030
    Beat 94%
    ↑ 54 days after Utrecht 2025, with Robin Groot 4:37 worse than the field Why ↓

    0:05 slower on the clock in a race that was 4:32 faster for everyone: 4:37 lost to the field.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:10:56 PB
    23/828
    Beat 97%
    ↑ 70 days after Maastricht 2025, with Robin Groot 2:14 better than the field Why ↓

    2:14 better than the field: 3:47 faster on the clock, against 1:33 faster for everyone.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:14:43
    34/329
    Beat 90%
  6. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:22:05
    143/566
    Beat 75%

Personal bests, by station

4:15
Utrecht 2025
1:22
Heerenveen 2025
2:55
Utrecht 2025
2:08
Utrecht 2025
4:30
Amsterdam 2026
1:27
Amsterdam 2026
2:10
Amsterdam 2026
3:27
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:15
50m Sled Push
2:04 1:22
50m Sled Pull
3:27 2:55
80m Burpee Broad Jump
3:50 2:08
1000m Row
5:12 4:30
200m Farmers Carry
1:40 1:27
100m Sandbag Lunges
3:03 2:10
Wall Balls
4:27 3:27