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Athlete Netherlands

Merel Van Munster

Merel Van Munster has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). 1:26:09 at Heerenveen 2026 is the fastest of 2 in the women's Individual Open, 117th of 427 women and ahead of 73% of the field. On the clock, that is 8:44 faster than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:26:09
Heerenveen 2026
Doubles Open · Mixed
1:23:10
Rotterdam 2026
Doubles Pro · Women
1:24:05
Amsterdam 2026

Progress against the field

Merel Van Munster has gained 2:28 on the field from Maastricht 2025 to Heerenveen 2026.

The clock says 8:44 faster, but the races themselves got 6:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:26:09 PB
    117/427
    Beat 73%
    ↑ 237 days after Maastricht 2025 2:28 better than the field Why ↓

    8:44 faster on the clock, and the race was 6:16 faster for everyone, so 2:28 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:23:10 PB
    246/560
    Beat 56%
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:24:05 PB
    22/31
    Beat 29%
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:34:53
    305/590
    Beat 48%

Personal bests, by station

4:08
Rotterdam 2026
1:56
Rotterdam 2026
3:40
Rotterdam 2026
3:45
Amsterdam 2026
4:56
Amsterdam 2026
1:47
Amsterdam 2026
3:21
Amsterdam 2026
4:28
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 5:05
50m Sled Push
2:29 2:13
50m Sled Pull
4:27 4:08
80m Burpee Broad Jump
6:53 5:33
1000m Row
5:09 5:06
200m Farmers Carry
2:11 2:07
100m Sandbag Lunges
4:19 3:45
Wall Balls
7:36 6:43