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Athlete Netherlands

Brenda Zwolle

Brenda Zwolle has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:28:20 at Rotterdam 2025, 161st of 506 women, faster than 68% of the field.

Best finish, by category
Individual Open · Women
1:28:20
Rotterdam 2025
Doubles Open · Women
1:25:23
Hamburg 2024

Progress against the field

From Rotterdam 2025 to Heerenveen 2026, the field gained 5:50 on Brenda Zwolle.

Over the same races everyone got 5:36 quicker, so 0:14 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

The longest gap between two races compared here, 274 days between Rotterdam 2025 and Utrecht 2025, cost 10:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:28:34
    141/427
    Beat 67%
    ↑ 167 days after Utrecht 2025 4:51 better than the field Why ↓

    8:34 faster on the clock, and the race was 3:43 faster for everyone, so 4:51 of it was this athlete.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:37:08
    329/619
    Beat 47%
    ↑ 274 days after Rotterdam 2025 10:41 worse than the field Why ↓

    8:48 slower on the clock in a race that was 1:53 faster for everyone: 10:41 lost to the field.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:26:39
    163/292
    Beat 44%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:28:20 PB
    161/506
    Beat 68%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:25:23 PB
    324/609
    Beat 47%

Personal bests, by station

4:22
Heerenveen 2025
1:22
Hamburg 2024
3:32
Hamburg 2024
4:06
Hamburg 2024
4:49
Rotterdam 2025
1:53
Heerenveen 2026
3:36
Hamburg 2024
3:50
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:22
50m Sled Push
3:06 1:22
50m Sled Pull
5:26 3:32
80m Burpee Broad Jump
6:25 4:06
1000m Row
5:16 4:49
200m Farmers Carry
2:18 1:53
100m Sandbag Lunges
4:43 3:36
Wall Balls
7:22 3:50