Skip to content
Athlete Netherlands

Sandra Oosterhof

Sandra Oosterhof has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 1:58:12 at Heerenveen 2026, 389th of 427 women. On the clock, that is 4:16 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:58:12
Heerenveen 2026

Progress against the field

Between Amsterdam 2024 and Heerenveen 2026, Sandra Oosterhof lost 4:09 to the field.

Over the same races everyone got 8:25 quicker, so 4:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

274 days between Rotterdam 2025 and Utrecht 2025 is the longest gap compared here, and the second race was 4:37 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:58:12 PB
    389/427
    Beat 9%
    ↑ 167 days after Utrecht 2025 6:47 better than the field Why ↓

    10:30 faster on the clock, and the race was 3:43 faster for everyone, so 6:47 of it was this athlete.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    2:08:42
    583/619
    Beat 6%
    ↑ 274 days after Rotterdam 2025 4:37 worse than the field Why ↓

    2:44 slower on the clock in a race that was 1:53 faster for everyone: 4:37 lost to the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    2:05:58
    473/506
    Beat 7%
    ↑ 140 days after Amsterdam 2024 6:19 worse than the field Why ↓

    6:19 behind the field: 3:30 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    2:02:28
    637/678
    Beat 6%

Personal bests, by station

5:13
Rotterdam 2025
2:31
Amsterdam 2024
4:38
Heerenveen 2026
8:44
Heerenveen 2026
6:12
Rotterdam 2025
2:17
Heerenveen 2026
5:46
Heerenveen 2026
5:48
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:39 5:13
50m Sled Push
3:25 2:31
50m Sled Pull
6:18 4:38
80m Burpee Broad Jump
9:37 8:44
1000m Row
6:24 6:12
200m Farmers Carry
3:13 2:17
100m Sandbag Lunges
6:33 5:46
Wall Balls
7:04 5:48