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Athlete Germany

Erik Benner

In 2026, Erik Benner has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:14:56 at Hamburg 2026, 75th of 579 men, faster than 87% of the field. On the clock, that is 5:00 faster than the first of them, at Heerenveen 2026.

Best finish, by category
Individual Open · Men
1:14:56
Hamburg 2026
Doubles Open · Men
1:12:42
Rotterdam 2026

Progress against the field

From Heerenveen 2026 to Hamburg 2026, Erik Benner got 4:21 faster than the field.

The clock says 5:00 faster, but the races themselves got 0:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:14:56 PB
    75/579
    Beat 87%
    ↑ 167 days after Heerenveen 2026 4:21 better than the field Why ↓

    4:21 better than the field: 5:00 faster on the clock, against 0:39 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:19:56
    119/315
    Beat 62%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:12:42 PB
    186/580
    Beat 68%

Personal bests, by station

4:10
Rotterdam 2026
1:47
Rotterdam 2026
2:13
Rotterdam 2026
2:11
Rotterdam 2026
4:31
Rotterdam 2026
1:25
Rotterdam 2026
3:15
Rotterdam 2026
4:10
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:16
50m Sled Push
3:09 2:06
50m Sled Pull
3:20 3:02
80m Burpee Broad Jump
4:01 3:01
1000m Row
5:02 4:59
200m Farmers Carry
1:53 1:48
100m Sandbag Lunges
4:27 4:03
Wall Balls
6:15 5:58