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Athlete Netherlands

Terra Muntjewerff

Terra Muntjewerff has raced HYROX 4 times at 3 events in 2026, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:03:02 at Maastricht 2026, a top-10% finish: 20th of 687 mixed teams. On the clock, that is 1:03 faster than the first of them, at Rotterdam 2026, both times with Jasper Heintz.

Best finish, by category
Doubles Open · Mixed
1:03:02
Maastricht 2026
Doubles Open · Women
1:17:06
Heerenveen 2026
Individual Open · Women
1:13:02
Heerenveen 2026

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Terra Muntjewerff and Jasper Heintz pulled 1:16 ahead of the field.

The races barely moved for everyone else, so 1:03 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:03:02 PB
    20/687
    Beat 97%
    ↑ 157 days after Rotterdam 2026, with Jasper Heintz 1:16 better than the field Why ↓

    The race was 0:13 slower for everyone and the clock still says 1:03 faster: 1:16 gained on the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:17:06 PB
    134/737
    Beat 82%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:13:02 PB
    10/205
    Beat 95%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:04:05
    24/544
    Beat 96%

Personal bests, by station

3:51
Maastricht 2026
1:41
Maastricht 2026
2:44
Rotterdam 2026
2:38
Maastricht 2026
4:20
Maastricht 2026
1:23
Heerenveen 2026
3:00
Rotterdam 2026
3:50
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:51
50m Sled Push
1:44 1:41
50m Sled Pull
2:51 2:44
80m Burpee Broad Jump
2:42 2:38
1000m Row
4:24 4:20
200m Farmers Carry
1:42 1:27
100m Sandbag Lunges
3:07 3:00
Wall Balls
4:07 3:52