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Athlete Germany

Annika Uden

Annika Uden has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:17:19 at Hamburg 2026 is the fastest of 2 in the mixed Doubles Open, 93rd of 232 mixed teams and ahead of 60% of the field. On the clock, that is 5:31 faster than the first of them, at Hamburg 2025, both times with Jan-Lucas Golla.

Best finish, by category
Doubles Open · Mixed
1:17:19
Hamburg 2026
Individual Open · Women
1:31:56
Heerenveen 2026
Doubles Open · Women
1:23:27
Malaga 2026

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Annika Uden and Jan-Lucas Golla pulled 4:03 ahead of the field.

Over the same races everyone got 1:28 quicker, so 5:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:17:19 PB
    93/232
    Beat 60%
    ↑ 391 days after Hamburg 2025, with Jan-Lucas Golla 4:03 better than the field Why ↓

    5:31 faster on the clock, and the race was 1:28 faster for everyone, so 4:03 of it was this pair.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:31:56 PB
    101/205
    Beat 51%
  3. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:23:27 PB
    347/715
    Beat 52%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:22:50
    387/711
    Beat 46%

Personal bests, by station

4:09
Hamburg 2025
1:43
Malaga 2026
3:30
Hamburg 2026
3:32
Hamburg 2025
4:30
Hamburg 2026
1:44
Hamburg 2026
3:16
Malaga 2026
3:49
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 4:09
50m Sled Push
2:24 2:09
50m Sled Pull
4:11 3:30
80m Burpee Broad Jump
3:37 3:32
1000m Row
4:39 4:30
200m Farmers Carry
1:53 1:44
100m Sandbag Lunges
4:24 3:19
Wall Balls
4:22 3:49