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Athlete Netherlands

Sebastian Dechesne

Since 2024, Sebastian Dechesne has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:06:46 at Heerenveen 2026 is the fastest of 4 in the men's Individual Open, 68th of 966 men and inside the top 10%. On the clock, that is 6:00 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:06:46
Heerenveen 2026
Doubles Open · Men
1:06:57
Amsterdam 2026

Progress against the field

From Amsterdam 2024 to Heerenveen 2026, the field gained 3:06 on Sebastian Dechesne.

The clock says 6:00 faster, but the races themselves got 9:06 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

The longest gap between two races compared here, 237 days between Belgium 2025 and Utrecht 2025, cost 12:33 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    DNF
    —
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:06:46 PB
    68/966
    Beat 93%
    ↑ 167 days after Utrecht 2025 12:32 better than the field Why ↓

    19:39 faster on the clock, and the race was 7:07 faster for everyone, so 12:32 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:06:57 PB
    67/344
    Beat 81%
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:26:25
    581/1337
    Beat 57%
    ↑ 237 days after Belgium 2025 12:33 worse than the field Why ↓

    12:33 behind the field: 12:10 slower on the clock, against 0:23 faster for everyone.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:14:15
    320/1638
    Beat 81%
    ↑ 177 days after Amsterdam 2024 3:05 worse than the field Why ↓

    1:29 slower on the clock in a race that was 1:36 faster for everyone: 3:05 lost to the field.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:12:46
    84/659
    Beat 87%

Personal bests, by station

3:41
Amsterdam 2026
1:35
Amsterdam 2026
3:00
Heerenveen 2026
3:06
Amsterdam 2026
4:07
Heerenveen 2026
1:30
Amsterdam 2024
3:12
Amsterdam 2026
3:56
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 3:54
50m Sled Push
3:26 1:36
50m Sled Pull
4:19 3:00
80m Burpee Broad Jump
5:48 4:27
1000m Row
4:34 4:07
200m Farmers Carry
2:03 1:30
100m Sandbag Lunges
7:42 3:53
Wall Balls
7:06 4:09