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Athlete Netherlands

Justinus Puls

Since 2025, Justinus Puls has raced HYROX 7 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:10:43 at Maastricht 2026, 42nd of 394 men, faster than 89% of the field. On the clock, that is 1:14 faster than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Men
1:10:43
Maastricht 2026
Doubles Open · Men
1:06:45
Gent 2025
Doubles Pro · Men
1:06:01
Amsterdam 2026
Doubles Open · Mixed
1:11:26
Paris 2025

Progress against the field

From Rotterdam 2026 to Maastricht 2026, Justinus Puls got 0:53 faster than the field.

The races themselves barely changed, so 1:14 faster on the clock is the real picture.

Time ahead of the field Up is better
Rotterdam 2026 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:10:43 PB
    42/394
    Beat 89%
    ↑ 128 days after Heerenveen 2026 1:48 better than the field Why ↓

    0:22 faster on the clock in a race that was 1:26 slower for everyone: 1:48 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:11:05
    140/966
    Beat 86%
    ↑ 29 days after Rotterdam 2026 0:55 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock, yet the race was 1:47 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:11:57
    148/1192
    Beat 88%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:06:01 PB
    142/298
    Beat 52%
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:06:45 PB
    234/1164
    Beat 80%
    ↑ 14 days after Utrecht 2025, with Delano Gardenier 0:28 better than the field Why ↓

    0:28 better than the field: 2:36 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:09:21
    82/461
    Beat 82%
  7. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:11:26 PB
    63/640
    Beat 90%

Personal bests, by station

3:39
Amsterdam 2026
1:50
Gent 2025
3:12
Utrecht 2025
2:16
Amsterdam 2026
4:05
Amsterdam 2026
1:31
Gent 2025
2:50
Gent 2025
3:41
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:01
50m Sled Push
2:42 1:50
50m Sled Pull
4:01 3:12
80m Burpee Broad Jump
4:38 3:01
1000m Row
4:28 4:18
200m Farmers Carry
1:59 1:31
100m Sandbag Lunges
3:58 2:50
Wall Balls
5:18 3:45