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Athlete Netherlands

Joost Fluitsma

Since 2025, Joost Fluitsma has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:12:02 at Heerenveen 2026, 161st of 966 men, faster than 83% of the field. On the clock, that is 8:08 faster than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Men
1:12:02
Heerenveen 2026
Doubles Pro · Men
1:04:12
Rotterdam 2026
Doubles Open · Mixed
1:19:21
Heerenveen 2025

Progress against the field

From Maastricht 2025 to Heerenveen 2026, the field gained 2:24 on Joost Fluitsma.

The clock says 8:08 faster, but the races themselves got 10:32 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026

The biggest step was Amsterdam 2026 → Heerenveen 2026: 2:14 on the field in 113 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:12:02 PB
    161/966
    Beat 83%
    ↑ 113 days after Amsterdam 2026 2:14 better than the field Why ↓

    4:47 faster on the clock, and the race was 2:33 faster for everyone, so 2:14 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:04:12 PB
    120/385
    Beat 69%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:16:49
    181/608
    Beat 70%
    ↑ 124 days after Maastricht 2025 4:38 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock, yet the race was 7:59 faster for everyone, so 4:38 was lost on the field.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:20:10
    178/584
    Beat 70%
  5. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:21 PB
    203/492
    Beat 59%

Personal bests, by station

3:53
Rotterdam 2026
1:36
Heerenveen 2025
3:20
Rotterdam 2026
2:25
Rotterdam 2026
4:03
Rotterdam 2026
1:35
Rotterdam 2026
3:03
Rotterdam 2026
3:35
Heerenveen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:14
50m Sled Push
3:13 2:37
50m Sled Pull
4:22 3:38
80m Burpee Broad Jump
4:49 4:04
1000m Row
4:28 4:21
200m Farmers Carry
1:59 1:40
100m Sandbag Lunges
4:21 3:46
Wall Balls
5:45 5:16