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Athlete Netherlands

Alex Van den Berg

Since 2025, Alex Van den Berg has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:18:38 at Heerenveen 2026 is the fastest of 3 in the men's Individual Open, 325th of 966 men and ahead of 66% of the field. That is 12:59 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:18:38
Heerenveen 2026
Doubles Open · Mixed
1:12:30
Rotterdam 2026
Doubles Open · Men
1:20:15
Rotterdam 2025

Progress against the field

Alex Van den Berg has gained 6:43 on the field from Madrid 2025 to Heerenveen 2026.

Over the same races everyone got 6:16 quicker, so 12:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Heerenveen 2026

The biggest step was Madrid 2025 → Amsterdam 2026: 3:47 on the field in 55 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:18:38 PB
    325/966
    Beat 66%
    ↑ 113 days after Amsterdam 2026 2:56 better than the field Why ↓

    2:56 better than the field: 5:29 faster on the clock, against 2:33 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:12:30 PB
    174/1047
    Beat 83%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:24:07
    839/1620
    Beat 48%
    ↑ 55 days after Madrid 2025 3:47 better than the field Why ↓

    3:47 better than the field: 7:30 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:31:37
    878/1312
    Beat 33%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:20:15 PB
    489/733
    Beat 33%

Personal bests, by station

3:51
Rotterdam 2025
1:47
Rotterdam 2025
3:24
Rotterdam 2025
3:19
Rotterdam 2026
4:32
Rotterdam 2025
1:25
Heerenveen 2026
3:42
Rotterdam 2026
4:00
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:38
50m Sled Push
2:43 2:14
50m Sled Pull
5:09 3:46
80m Burpee Broad Jump
6:47 4:05
1000m Row
5:29 4:37
200m Farmers Carry
1:42 1:25
100m Sandbag Lunges
5:01 4:53
Wall Balls
7:13 5:16