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Athlete Netherlands

Boy Wouda

Since 2024, Boy Wouda has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (4). 1:23:36 at Hamburg 2026 is the fastest of 4 in the men's Individual Open, 140th of 432 men and ahead of 68% of the field. That is 19:07 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:23:36
Hamburg 2026
Doubles Open · Mixed
1:10:46
Amsterdam 2026
Doubles Open · Men
1:22:44
Amsterdam 2024

Progress against the field

Between Rotterdam 2024 and Hamburg 2026, Boy Wouda pulled 4:33 ahead of the field.

Over the same races everyone got 14:34 quicker, so 19:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Hamburg 2026

The longest gap between two races compared here, 404 days between Belgium 2025 and Heerenveen 2026, still ended 17:43 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:23:36 PB
    140/432
    Beat 68%
    ↑ 167 days after Heerenveen 2026 0:23 better than the field Why ↓

    0:23 better than the field: 1:02 faster on the clock, against 0:39 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:10:50
    87/461
    Beat 81%
    ↑ 113 days after Amsterdam 2026, with Merel Punter 1:49 worse than the field Why ↓

    1:49 behind the field: 0:04 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Individual Open · Men
    1:24:38
    489/966
    Beat 49%
    ↑ 404 days after Belgium 2025 17:43 better than the field Why ↓

    17:43 better than the field: 24:38 faster on the clock, against 6:55 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:46 PB
    248/1206
    Beat 79%
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:49:16
    1497/1638
    Beat 9%
    ↑ 364 days after Rotterdam 2024 13:33 worse than the field Why ↓

    13:33 behind the field: 6:33 slower on the clock, against 7:00 faster for everyone.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:22:44 PB
    645/855
    Beat 25%
  7. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:42:43
    1077/1380
    Beat 22%

Personal bests, by station

4:00
Amsterdam 2024
1:39
Amsterdam 2024
2:03
Amsterdam 2024
3:15
Amsterdam 2024
4:11
Amsterdam 2024
1:35
Amsterdam 2024
1:44
Heerenveen 2026
3:55
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:06
50m Sled Push
3:06 1:42
50m Sled Pull
5:12 3:21
80m Burpee Broad Jump
13:37 3:18
1000m Row
5:03 4:27
200m Farmers Carry
3:01 1:53
100m Sandbag Lunges
6:10 1:44
Wall Balls
7:35 3:55