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Athlete Netherlands

sjouke sijtsma

Since 2024, sjouke sijtsma has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:15:46 at Amsterdam 2026 is the fastest of 3 in the men's Doubles Open, 638th of 994 men's teams. On the clock, that is 2:59 faster than the first of them, at Amsterdam 2024, both times with Klaas Eelkema.

Best finish, by category
Doubles Open · Men
1:15:46
Amsterdam 2026
Individual Open · Men
1:29:31
Heerenveen 2026

Progress against the field

From Amsterdam 2024 to Amsterdam 2026, the field gained 4:05 on sjouke sijtsma and Klaas Eelkema.

Over the same races everyone got 7:04 quicker, so 2:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

257 days between Heerenveen 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 1:36 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:29:31 PB
    615/966
    Beat 36%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:15:46 PB
    638/994
    Beat 36%
    ↑ 257 days after Heerenveen 2025, with Klaas Eelkema 1:36 better than the field Why ↓

    1:36 better than the field: 5:03 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:20:49
    407/529
    Beat 23%
    ↑ 211 days after Amsterdam 2024, with Klaas Eelkema 5:41 worse than the field Why ↓

    5:41 behind the field: 2:04 slower on the clock, against 3:37 faster for everyone.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:18:45
    532/855
    Beat 38%

Personal bests, by station

4:09
Amsterdam 2024
1:31
Amsterdam 2024
3:21
Amsterdam 2024
3:24
Amsterdam 2026
4:51
Heerenveen 2025
1:45
Amsterdam 2026
4:12
Amsterdam 2026
3:58
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:09
50m Sled Push
2:21 1:31
50m Sled Pull
3:55 3:21
80m Burpee Broad Jump
5:15 3:24
1000m Row
5:03 4:51
200m Farmers Carry
1:53 1:45
100m Sandbag Lunges
7:21 4:12
Wall Balls
5:04 3:58