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Athlete Netherlands

Jan De Leeuw

Jan De Leeuw has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:31:20 at Heerenveen 2026, 667th of 966 men. On the clock, that is 12:38 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:31:20
Heerenveen 2026
Doubles Pro · Men
1:18:04
Heerenveen 2025

Progress against the field

From Amsterdam 2023 to Heerenveen 2026, the field gained 6:40 on Jan De Leeuw.

Over the same races everyone got 19:18 quicker, so 12:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Heerenveen 2026

344 days between Amsterdam 2024 and Maastricht 2025 is the longest gap compared here, and the second race was 3:13 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:31:20 PB
    667/966
    Beat 31%
    ↑ 113 days after Amsterdam 2026 0:01 worse than the field Why ↓

    Moved with the field: 2:32 faster on the clock, against 2:33 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:33:52
    1226/1620
    Beat 24%
    ↑ 124 days after Maastricht 2025 3:19 worse than the field Faster on the clock, behind the field Why ↓

    4:40 faster on the clock, yet the race was 7:59 faster for everyone, so 3:19 was lost on the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:38:32
    940/1352
    Beat 31%
    ↑ 344 days after Amsterdam 2024 3:13 worse than the field Why ↓

    3:44 slower on the clock in a race that was 0:31 slower for everyone: 3:13 lost to the field.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:18:04 PB
    70/92
    Beat 24%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:34:48
    1113/1539
    Beat 28%
    ↑ 187 days after Rotterdam 2024 3:22 better than the field Why ↓

    10:09 faster on the clock, and the race was 6:47 faster for everyone, so 3:22 of it was this athlete.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:44:57
    1122/1380
    Beat 19%
    ↑ 154 days after Amsterdam 2023 3:29 worse than the field Why ↓

    0:59 slower on the clock in a race that was 2:30 faster for everyone: 3:29 lost to the field.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:43:58
    880/1079
    Beat 18%

Personal bests, by station

4:04
Heerenveen 2025
1:52
Amsterdam 2024
4:19
Heerenveen 2025
4:00
Heerenveen 2025
4:46
Amsterdam 2026
1:19
Amsterdam 2024
4:54
Heerenveen 2025
4:18
Heerenveen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:09 4:36
50m Sled Push
3:01 1:52
50m Sled Pull
5:38 4:31
80m Burpee Broad Jump
9:33 6:42
1000m Row
5:21 4:46
200m Farmers Carry
1:57 1:19
100m Sandbag Lunges
7:03 5:31
Wall Balls
7:44 6:21