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Athlete Netherlands

Bram Van Der Woude

Since 2025, Bram Van Der Woude has raced HYROX 4 times in 2 categories, twice each. 1:39:20 at Heerenveen 2026 is the fastest of 2 in the men's Individual Open, 799th of 966 men. On the clock, that is 6:09 faster than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Men
1:39:20
Heerenveen 2026
Doubles Open · Men
1:15:50
Mechelen 2026

Progress against the field

From Rotterdam 2026 to Heerenveen 2026, Bram Van Der Woude got 4:22 faster than the field.

The clock says 6:09 faster, but the races themselves got 1:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:39:20 PB
    799/966
    Beat 17%
    ↑ 29 days after Rotterdam 2026 4:22 better than the field Why ↓

    6:09 faster on the clock, and the race was 1:47 faster for everyone, so 4:22 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:45:29
    474/570
    Beat 17%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:15:50 PB
    507/867
    Beat 42%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:20:23
    251/461
    Beat 46%

Personal bests, by station

3:59
Mechelen 2026
1:19
Mechelen 2026
2:52
Utrecht 2025
4:15
Utrecht 2025
4:41
Mechelen 2026
1:44
Utrecht 2025
3:04
Utrecht 2025
4:15
Mechelen 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:51 3:59
50m Sled Push
3:30 1:19
50m Sled Pull
5:24 2:52
80m Burpee Broad Jump
8:28 4:15
1000m Row
5:17 4:41
200m Farmers Carry
4:33 1:44
100m Sandbag Lunges
7:37 3:04
Wall Balls
12:06 4:15