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Athlete Netherlands

Carlijn Vos

Carlijn Vos has raced HYROX 6 times since 2024, in 3 categories, most often the women's Individual Open (3). 1:16:44 at Utrecht 2025 is the fastest of 3 in the women's Individual Open, 13th of 254 women and inside the top 10%. On the clock, that is 5:47 faster than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:16:44
Utrecht 2025
Doubles Open · Women
1:07:45
Malaga 2026

Progress against the field

Carlijn Vos has dropped 1:08 behind the field from Maastricht 2025 to Heerenveen 2026.

Over the same races everyone got 6:33 quicker, so 5:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026

The largest gain on the field came from Maastricht 2025 → Utrecht 2025: 2:57 in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:17:06
    40/608
    Beat 93%
    ↑ 167 days after Utrecht 2025 4:05 worse than the field Why ↓

    0:22 slower on the clock in a race that was 3:43 faster for everyone: 4:05 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:07:45 PB
    12/276
    Beat 96%
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:16:44 PB
    13/254
    Beat 95%
    ↑ 70 days after Maastricht 2025 2:57 better than the field Why ↓

    5:47 faster on the clock, and the race was 2:50 faster for everyone, so 2:57 of it was this athlete.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:22:31
    105/590
    Beat 82%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:19:12
    135/657
    Beat 80%
  6. Maastricht
    20 Jan 2024
    Relay · Women
    1:17:38
    6/22
    Beat 73%

Personal bests, by station

4:19
Malaga 2026
1:13
Amsterdam 2024
2:48
Malaga 2026
3:13
Malaga 2026
4:38
Amsterdam 2024
1:18
Malaga 2026
2:49
Amsterdam 2024
3:32
Malaga 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:45 4:19
50m Sled Push
2:53 1:13
50m Sled Pull
4:23 2:48
80m Burpee Broad Jump
5:54 3:13
1000m Row
5:06 4:38
200m Farmers Carry
2:06 1:18
100m Sandbag Lunges
4:44 2:49
Wall Balls
5:53 3:32