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Athlete Netherlands

Daphne Iskes

Daphne Iskes has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:13:53 at Rotterdam 2026, a top-10% finish: 28th of 695 women. On the clock, that is 6:47 faster than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Women
1:13:53
Rotterdam 2026
Doubles Open · Women
1:08:00
Utrecht 2025
Doubles Pro · Women
1:14:42
Heerenveen 2025

Progress against the field

Daphne Iskes has dropped 0:48 behind the field from Amsterdam 2026 to Heerenveen 2026.

Over the same races everyone got 3:33 quicker, so 2:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2026 Heerenveen 2026

The biggest step was Amsterdam 2026 → Rotterdam 2026: 6:33 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:17:55
    46/608
    Beat 92%
    ↑ 29 days after Rotterdam 2026 7:21 worse than the field Why ↓

    4:02 slower on the clock in a race that was 3:19 faster for everyone: 7:21 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:13:53 PB
    28/695
    Beat 96%
    ↑ 84 days after Amsterdam 2026 6:33 better than the field Why ↓

    6:33 better than the field: 6:47 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:20:40
    38/287
    Beat 87%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:08:00 PB
    8/828
    Beat 99%
  5. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:14:42 PB
    19/69
    Beat 73%
  6. Belgium
    5 Apr 2025
    Doubles Open · Women
    DNF
    —

Personal bests, by station

4:19
Heerenveen 2025
1:37
Utrecht 2025
3:16
Utrecht 2025
3:36
Utrecht 2025
4:51
Heerenveen 2025
1:58
Heerenveen 2025
2:38
Utrecht 2025
3:53
Utrecht 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:53
50m Sled Push
2:58 2:16
50m Sled Pull
4:39 3:53
80m Burpee Broad Jump
7:05 5:44
1000m Row
5:41 5:07
200m Farmers Carry
2:46 2:27
100m Sandbag Lunges
4:00 2:55
Wall Balls
7:54 5:20