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Athlete Netherlands

Arinda Treffers

Arinda Treffers has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the mixed Doubles Open (4). 1:14:02 at Utrecht 2025 is the fastest of 4 in the mixed Doubles Open, 124th of 701 mixed teams and ahead of 82% of the field. On the clock, that is 9:02 faster than the first of them, at Amsterdam 2024, both times with Joas Treffers.

Best finish, by category
Doubles Open · Mixed
1:14:02
Utrecht 2025
Individual Open · Women
1:22:42
Heerenveen 2026

Progress against the field

Between Amsterdam 2024 and Heerenveen 2026, Arinda Treffers and Joas Treffers pulled 0:36 ahead of the field.

Over the same races everyone got 8:22 quicker, so 8:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

The biggest step was Amsterdam 2024 → Rotterdam 2025: 5:22 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:14:06
    133/461
    Beat 71%
    ↑ 167 days after Utrecht 2025, with Joas Treffers 5:10 worse than the field Why ↓

    0:04 slower on the clock in a race that was 5:06 faster for everyone: 5:10 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:22:42 PB
    104/608
    Beat 83%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:14:02 PB
    124/701
    Beat 82%
    ↑ 274 days after Rotterdam 2025, with Joas Treffers 0:24 better than the field Why ↓

    0:24 better than the field: 0:30 faster on the clock, against 0:06 faster for everyone.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:14:32
    155/707
    Beat 78%
    ↑ 140 days after Amsterdam 2024, with Joas Treffers 5:22 better than the field Why ↓

    5:22 better than the field: 8:32 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:23:04
    354/618
    Beat 43%

Personal bests, by station

3:57
Heerenveen 2026
1:47
Rotterdam 2025
2:42
Rotterdam 2025
3:52
Utrecht 2025
4:40
Utrecht 2025
1:31
Amsterdam 2024
3:43
Rotterdam 2025
4:04
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:57
50m Sled Push
2:04 1:47
50m Sled Pull
4:01 2:42
80m Burpee Broad Jump
4:48 3:52
1000m Row
5:19 4:40
200m Farmers Carry
1:43 1:31
100m Sandbag Lunges
4:20 3:43
Wall Balls
4:57 4:04