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Athlete Netherlands

Senna Hansen

Senna Hansen has raced HYROX 4 times in 2026, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:22:45 at Maastricht 2026, 86th of 577 women, faster than 85% of the field. That is 3:59 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:22:45
Maastricht 2026
Doubles Open · Women
1:16:36
Rome 2026

Progress against the field

From Rotterdam 2026 to Maastricht 2026, Senna Hansen got 2:17 faster than the field.

The clock says 3:59 faster, but the races themselves got 1:42 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2026 Maastricht 2026

The largest gain on the field came from Heerenveen 2026 → Maastricht 2026: 5:15 in 128 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:16:36 PB
    128/844
    Beat 85%
  2. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:22:45 PB
    86/577
    Beat 85%
    ↑ 128 days after Heerenveen 2026 5:15 better than the field Why ↓

    3:38 faster on the clock in a race that was 1:37 slower for everyone: 5:15 better than the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:26:23
    147/608
    Beat 76%
    ↑ 29 days after Rotterdam 2026 2:58 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock, yet the race was 3:19 faster for everyone, so 2:58 was lost on the field.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:26:44
    112/462
    Beat 76%

Personal bests, by station

4:41
Rome 2026
1:48
Rome 2026
3:25
Rome 2026
3:40
Rome 2026
4:43
Rome 2026
1:47
Rome 2026
3:07
Rome 2026
3:53
Rome 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:00
50m Sled Push
3:07 2:29
50m Sled Pull
5:57 4:59
80m Burpee Broad Jump
6:19 5:56
1000m Row
5:06 4:58
200m Farmers Carry
3:02 2:17
100m Sandbag Lunges
5:14 4:30
Wall Balls
7:24 5:31