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Athlete Netherlands

Alyssa van der Schans

Since 2025, Alyssa van der Schans has raced HYROX 6 times across 3 categories, the women's Individual Open most often (4). 1:38:37 at Gent 2025 is the fastest of 4 in the women's Individual Open, 626th of 1,009 women. That is 12:11 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:38:37
Gent 2025
Individual Pro · Women
2:18:49
Maastricht 2026
Doubles Open · Mixed
1:33:13
Heerenveen 2025

Progress against the field

Alyssa van der Schans has gained 1:46 on the field from Maastricht 2025 to Heerenveen 2026.

Over the same races everyone got 7:38 quicker, so 9:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026

The biggest step was Maastricht 2025 → Gent 2025: 7:56 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    2:18:49 PB
    157/160
    Beat 2%
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:41:24
    371/608
    Beat 39%
    ↑ 49 days after Mechelen 2026 2:38 better than the field Why ↓

    2:38 better than the field: 3:34 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:44:58
    567/776
    Beat 27%
    ↑ 104 days after Gent 2025 8:48 worse than the field Why ↓

    8:48 behind the field: 6:21 slower on the clock, against 2:27 faster for everyone.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Women
    1:38:37 PB
    626/1009
    Beat 38%
    ↑ 84 days after Maastricht 2025 7:56 better than the field Why ↓

    7:56 better than the field: 12:11 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:50:48
    488/590
    Beat 17%
  6. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:33:13 PB
    218/250
    Beat 13%

Personal bests, by station

4:31
Heerenveen 2025
2:33
Maastricht 2025
6:26
Mechelen 2026
6:24
Heerenveen 2025
5:23
Heerenveen 2025
2:11
Heerenveen 2025
5:49
Heerenveen 2025
8:28
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:08
50m Sled Push
3:45 2:33
50m Sled Pull
7:47 6:26
80m Burpee Broad Jump
8:56 7:49
1000m Row
5:48 5:33
200m Farmers Carry
3:25 2:31
100m Sandbag Lunges
7:11 6:03
Wall Balls
12:28 8:28