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Athlete Netherlands

Esmee de Jonge

Esmee de Jonge has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Doubles Open (3). 1:09:03 at Mechelen 2026 is the fastest of 3 in the women's Doubles Open, 31st of 1,017 women's teams and inside the top 10%. On the clock, that is 11:30 faster than the first of them, at Utrecht 2025, both times with Avalon Fanis.

Best finish, by category
Doubles Open · Women
1:09:03
Mechelen 2026

Progress against the field

Esmee de Jonge and Avalon Fanis have gained 8:00 on the field from Utrecht 2025 to Mechelen 2026.

The clock says 11:30 faster, but the races themselves got 3:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:27:49
    381/737
    Beat 48%
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    DNF
    —
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:09:03 PB
    31/1017
    Beat 97%
    ↑ 118 days after Utrecht 2025, with Avalon Fanis 8:00 better than the field Why ↓

    11:30 faster on the clock, and the race was 3:30 faster for everyone, so 8:00 of it was this pair.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:20:33
    211/828
    Beat 75%

Personal bests, by station

4:16
Utrecht 2025
1:35
Heerenveen 2026
3:12
Mechelen 2026
3:03
Mechelen 2026
4:37
Mechelen 2026
1:30
Mechelen 2026
3:10
Utrecht 2025
4:00
Mechelen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:45 4:16
50m Sled Push
2:04 1:35
50m Sled Pull
3:26 3:12
80m Burpee Broad Jump
5:43 3:03
1000m Row
5:07 4:37
200m Farmers Carry
1:52 1:30
100m Sandbag Lunges
3:45 3:10
Wall Balls
4:16 4:00