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Athlete Netherlands

Tjem Kempen

Since 2024, Tjem Kempen has raced HYROX 8 times at 6 events across 2 categories, the men's Doubles Pro most often (5). 54:13 at Rotterdam 2026 is the fastest of 5 in the men's Doubles Pro, 7th of 385 men's teams and inside the top 10%. With Dirk van Daalen de Jel both times, that is 12:19 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Pro · Men
54:13
Rotterdam 2026
Doubles Open · Men
54:19
Gent 2025

Progress against the field

Between Maastricht 2025 and Heerenveen 2026, Tjem Kempen and Dirk van Daalen de Jel lost 1:50 to the field.

Over the same races everyone got 6:13 quicker, so 4:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    58:35
    16/535
    Beat 97%
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    56:40
    21/315
    Beat 93%
    ↑ 29 days after Rotterdam 2026, with Dirk van Daalen de Jel 3:04 worse than the field Why ↓

    2:27 slower on the clock in a race that was 0:37 faster for everyone: 3:04 lost to the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:01:51
    47/674
    Beat 93%
  4. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    54:13 PB
    7/385
    Beat 98%
    ↑ 138 days after Utrecht 2025, with Dirk van Daalen de Jel 0:33 worse than the field Faster on the clock, behind the field Why ↓

    3:36 faster on the clock looks better than it was: the race was 4:09 faster for everyone, which leaves this 0:33 behind the field.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    54:19 PB
    3/1164
    Beat 100%
  6. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    57:49
    6/148
    Beat 96%
    ↑ 70 days after Maastricht 2025, with Dirk van Daalen de Jel 1:47 better than the field Why ↓

    1:47 better than the field: 3:14 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:01:03
    21/131
    Beat 84%
  8. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:06:32
    39/144
    Beat 73%

Personal bests, by station

3:25
Heerenveen 2026
1:26
Gent 2025
2:15
Heerenveen 2026
1:57
Heerenveen 2026
3:46
Heerenveen 2026
1:21
Gent 2025
2:21
Gent 2025
3:27
Rotterdam 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:25
50m Sled Push
2:14 1:26
50m Sled Pull
3:54 2:15
80m Burpee Broad Jump
2:42 1:57
1000m Row
4:14 3:46
200m Farmers Carry
1:36 1:21
100m Sandbag Lunges
3:14 2:21
Wall Balls
3:52 3:27