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Athlete Netherlands

Dylan Rouw

Dylan Rouw has raced HYROX 4 times since 2025, twice each in 2 categories. 58:18 at Heerenveen 2026 is the fastest of 2 in the men's Doubles Pro, 36th of 315 men's teams and ahead of 89% of the field.

Best finish, by category
Doubles Pro · Men
58:18
Heerenveen 2026
Doubles Open · Men
57:33
Gent 2025

Progress against the field

From Maastricht 2025 to Gent 2025, Dylan Rouw and Jack Doruijter got 7:35 faster than the field.

Over the same races everyone got 3:48 quicker, so 11:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    58:18 PB
    36/315
    Beat 89%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    58:24
    46/385
    Beat 88%
  3. Gent
    12 Dec 2025
    Doubles Open · Men
    57:33 PB
    20/1164
    Beat 98%
    ↑ 84 days after Maastricht 2025, with Jack Doruijter 7:35 better than the field Why ↓

    7:35 better than the field: 11:23 faster on the clock, against 3:48 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:08:56
    233/821
    Beat 72%

Personal bests, by station

3:44
Heerenveen 2026
1:40
Gent 2025
2:14
Maastricht 2025
2:12
Gent 2025
4:02
Heerenveen 2026
1:21
Gent 2025
2:41
Gent 2025
3:35
Gent 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:56 3:44
50m Sled Push
2:02 1:40
50m Sled Pull
3:32 2:14
80m Burpee Broad Jump
3:51 2:12
1000m Row
4:09 4:02
200m Farmers Carry
1:46 1:21
100m Sandbag Lunges
3:13 2:41
Wall Balls
4:06 3:35