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Athlete Netherlands

Menno Galama

Menno Galama has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Doubles Pro (3). 1:06:55 at Heerenveen 2026 is the fastest of 3 in the men's Doubles Pro, 121st of 315 men's teams and ahead of 62% of the field.

Best finish, by category
Doubles Pro · Men
1:06:55
Heerenveen 2026
Doubles Open · Mixed
1:10:40
Rotterdam 2026
Individual Pro · Men
1:22:11
Rotterdam 2026

Progress against the field

From Amsterdam 2026 to Heerenveen 2026, Menno Galama and Nino Van der velde got 3:02 faster than the field.

Over the same races everyone got 0:52 quicker, so 3:54 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:06:55 PB
    121/315
    Beat 62%
    ↑ 113 days after Amsterdam 2026, with Nino Van der velde 3:02 better than the field Why ↓

    3:02 better than the field: 3:54 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:10:40 PB
    74/544
    Beat 86%
  3. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:22:11 PB
    167/348
    Beat 52%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:10:49
    203/298
    Beat 32%
  5. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:16:20
    64/81
    Beat 21%

Personal bests, by station

3:42
Valencia 2025
1:48
Valencia 2025
3:05
Heerenveen 2026
2:24
Heerenveen 2026
4:15
Valencia 2025
1:43
Heerenveen 2026
3:15
Amsterdam 2026
3:57
Heerenveen 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:51 3:42
50m Sled Push
2:06 1:48
50m Sled Pull
4:29 3:05
80m Burpee Broad Jump
3:12 2:24
1000m Row
4:24 4:15
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
3:44 3:15
Wall Balls
5:26 3:57